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The Male
Biological Reset™

A personalised 22 week clinical program that measures what is actually going on in your body, so you can stop guessing and start working from your own numbers.

Book a discovery call

A short call to talk through where you are at and whether this is the right fit.

Where you might be

This is for you if

I am wrecked by mid afternoon and I have been for years.

I train hard and my body looks and feels the same.

My gut has been off so long I just plan around it.

I catch everything going around and it flattens me for a week.

My drive is gone, in the gym and in the bedroom.

I cannot think straight at work. I used to be the sharpest one in the room.

My doctor checked my testosterone, said I was in range, and that was the end of the conversation.

The difference

They checked one dial.

01
Testosterone
The one marker most men ever get checked. Yours came back in range.
02
Everything else
Thyroid, cortisol, glucose, iron, minerals, heavy metals, how your cells make energy. Most of it never gets measured.
03
Still flat
Your bloods came back fine. You still feel like this.

You are not just getting older.

Pushing harder used to work. It always had. So when it stopped working, the obvious answer was to push harder still. Earlier alarms, heavier sessions, more discipline. That was never going to be the fix.

Something in your biology changed. Until you know what, you are guessing, and guessing costs you years.

You are not wrong to want answers. You have been given one number.

Testosterone is the marker men get pointed at, so that is where every conversation ends up. It is a real number and it matters. It is also one reading out of hundreds.

Your thyroid. Your cortisol through the day. How you handle glucose. Your iron, your minerals, heavy metals that have been building up for years, and how your cells actually make energy. Any one of them will flatten a man who is doing everything right, and most of them never get measured.

So we measure them, and the results tell us what to fix. That is the Male Biological Reset Method.

Introducing

The Male Biological Reset Method.

Four phases across 22 weeks. The short version here, the detail below.

  • Why first Test a man who is running on four hours sleep and three coffees and you learn about the sleep and the coffee.
  • Why it matters Hundreds of data points, not one. The full list of what we run is further down.
  • Why it works Every line of it traces back to a number in your results, and you get told which one.
  • Why it holds You leave knowing which of your numbers matter and what moves them, without needing us.

Twenty two weeks to a body that stops running out on you.

Phase 01 Get the engine out of survival mode

Reset.

Weeks 1 to 6

Six weeks of foundations before anything gets measured. Most men have some energy back before a single result lands.

Reset, weeks 1 to 6
Before we measure anything

Stop digging.

First we stop the things that are draining you, then we get a clean baseline. It matters, because your results need to show us your body, not your last three months of stress.

  • Sleep, light and meal timing rebuilt around your actual day
  • Training load pulled back to what you can recover from
  • Nervous system work begins, the part most men skip
  • Your supplement stack goes in: minerals, electrolytes, magnesium glycinate, vitamin C
Phase 02 See what is actually going on

Decode.

Weeks 7 to 9

Everything below is included, ordered together and timed so your results land before your personalisation consult.

Decode, the testing suite
The whole picture

Not one number. Hundreds.

This is the phase everything else is built on. Every panel below is included, and every result gets walked through with you so you understand what it means and what we are going to do about it.

What we run

Blood and urine

  • Nutri-STAT, a deep blood and urine panel. Hormones including testosterone, free testosterone and SHBG, full thyroid, metabolic and cardiovascular markers, iron, vitamins, minerals, and heavy metals that have been building up for years
  • Organic acids for how your cells actually make energy, plus amino acids and essential fatty acids
  • Fasting insulin, read alongside the glucose monitor for the full insulin resistance picture

Stress, genes and live data

  • Salivary Adrenocortex profile, a four point cortisol and DHEA curve for the stress and burnout picture
  • Our DNA health report, which shapes both your plan and your supplements
  • Continuous glucose monitor (FreeStyle Libre), so we see what your food, your training and your stress actually do to you hour by hour
  • Optional nervous system add on, a TAVNS device for daily vagus stimulation at home
Phase 03 The plan built from your numbers

Rebuild.

Weeks 10 to 14

Nothing here comes off a shelf. Every line of it traces back to a number in your results or a variant in your DNA.

Rebuild, weeks 10 to 14
Built from scratch

Your data, your plan.

You will be told which result drove which decision, so you understand why you are doing it rather than just following instructions.

  • Food built from your panels, your glucose data and your genetics
  • Training load and recovery matched to what your markers can actually carry
  • A supplement protocol written from your results, not a starter pack
  • Gut, liver and nervous system work, in the order your results say to do it
Phase 04 Become the man who does not run out

Rewire.

Weeks 15 to 22

The habits that moved your numbers get built into your week, so holding the result does not take willpower.

Rewire, weeks 15 to 22
The proof

Show me the numbers.

Feeling better is worth something. Seeing it in the same markers you started with is worth more. We run the full retest and sit it next to your baseline, so the change is a comparison rather than a claim.

  • Full retest across the suite, read against your week one baseline
  • A second glucose monitor run, so the live data is measured twice
  • The habits that moved your numbers built into your week for good
  • A clear plan for what to watch and what to do about it, on your own
Throughout the entire program
What's included

Everything, across 22 weeks.

Delivered by Bec, with clinical oversight held in house. One method every client walks. Foundations first, testing once you are committed, then the personalised plan.

Included across the program

Testing and retesting

  • The full functional testing suite. Bloods, urine, saliva, DNA and live glucose
  • A full retest at the end, to prove the change

Support

  • A weekly practice pop up, so you can check in through the active phase

Your protocol

  • A plan built from your results. Food, training and supplements
  • A program supplement stack for the duration. Minerals, electrolytes, magnesium glycinate and vitamin C

Education

  • Weekly educational modules, so you understand the why behind every change
What you get back

Twenty two weeks from now.

Who you are working with

The people reading your results.

Bec

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Keriann

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The practice

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The full picture. One price.

22 weeks to your numbers, and a plan.

Full payment
$9,000 AUD
Everything included. The full testing suite, your retest, the program supplement stack, weekly modules and practitioner support across 22 weeks.
Payment plan
$1,000 deposit, then 4 × $2,000/mo
$1,000 deposit to secure your place, then four monthly payments of $2,000. No interest, no hidden fees. Total investment $9,000.
Together with a partner
$8,000 AUD
Same program, same inclusions, when it is taken alongside a Female Biological Reset. For couples doing this at the same time.
Before you book

The questions men actually ask.

Am I better off just going on TRT?

That is the most common question we get, and we are not here to argue you out of it. If your testosterone is genuinely low, TRT is a real option and that is a conversation for you and your doctor.

What we would say is this. Low testosterone is usually a symptom of something, not the starting point. Thyroid, cortisol, insulin, iron and inflammation all push it around. If you medicate the number without knowing what pushed it down, you are on it for life and the original problem is still there.

This program finds out what pushed it down. Plenty of men do both, and the ones who test first go into that decision knowing what they are treating.

Is any of this covered by Medicare or private health?

[ TODO. I need the real answer here. Which consults, if any, attract a rebate, and whether any of the functional panels do. I am not guessing at rebate eligibility on a live page. ]

How much time does it take each week?

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Do I have to give up alcohol?

[ TODO. Needs the practitioner's actual position. My instinct is that the honest answer is the strong one here: not banned, but there will be a stretch where it gets in the way of what we are measuring. Confirm and I will write it. ]

What if I travel for work?

Most men in this program travel. Consults happen online, the modules are yours to work through whenever it suits, and the practice pop up is a check in rather than a fixed appointment.

The part that needs planning is the testing window. Sample collection has to happen at home, so we book that around your calendar rather than the other way around.

What happens if my results come back showing something serious?

We tell you straight away, and we tell you in plain language rather than leaving you to read a report on your own.

Functional testing is not a diagnostic service and we do not treat disease. If something on your results needs a doctor, we say so, we put it in writing for you to take to your GP or specialist, and we work alongside that rather than around it.

Twenty two weeks from now you could have your energy back, and the results to prove why.

Stop guessing. Get the numbers.

A short call to talk through where you are at and whether this is the right fit.

Book a discovery call
Stop guessing. Book a discovery call